Therapy for Birth Professionals
A Space for Physicians, Nurses, Midwives & Doulas
INDIVIDUAL COUNSELING
Support for Birth Providers & Support Teams
As a doctor, nurse, midwife, or doula, you are passionate about caring for mothers and their families, providing them with the support and guidance they need during this special time. However, the demands of the birth profession can have a significant physical, mental, and emotional impact on you, too.
Are you finding that supporting new parents is becoming more challenging?
Do you often face the emotional toll of helping families through difficulties with conception, heartbreaking losses, complicated pregnancies, or challenging births?
Are you struggling with the intense pressure of your role and stress, perhaps leaving you feeling increasingly drained or overwhelmed?
There is hope. I can help!
If you are a medical professional supporting parents, you may feel overwhelmed by the sense of loss, isolation, or frustration that comes with seeing your patients struggle. Similarly, helping parents navigate infertility, prenatal or postpartum depression, anxiety, and trauma can take a significant emotional toll on you.
These intense emotions and challenges can be particularly tough when you are expected to provide unwavering support during what is ideally a joyful time. Your journey as a caregiver is unique, and I am here to support you through the unique challenges you face as a medical or support provider, helping you find ways to cope and build resilience.
COMMON SIGNS OF
Stress, Burnout, & Trauma in Birth Professionals
Emotional Exhaustion: Feeling drained and depleted, emotionally overwhelmed by the job demands.
Physical Fatigue: Experiencing persistent tiredness or exhaustion due to the physical demands of long shifts and irregular hours.
Compassion Fatigue: Feeling emotionally numb or detached from patients due to repeated exposure to their suffering.
Difficulty Sleeping: Struggling to fall asleep, stay asleep, or experiencing restless sleep patterns due to work-related stress.
Hypervigilance: Constantly being on high alert, anticipating and reacting to potential crises or emergencies.
Irritability and Mood Swings: Feeling easily frustrated, agitated, or having frequent mood swings as a result of chronic stress.
Cynicism and Detachment: Developing a negative, cynical attitude toward patients, colleagues, or the healthcare system as a coping mechanism.
Decreased Job Satisfaction: Losing interest or satisfaction in your work, feeling disillusioned or unfulfilled in your role.
Physical Symptoms: Experiencing headaches, muscle tension, gastrointestinal issues, or other physical symptoms due to chronic stress.
Flashbacks or Intrusive Thoughts: Repeatedly experiencing distressing memories, images, or thoughts related to traumatic events witnessed or experienced during births.
Can You Related?
20-30%
OF MIDWIVES
Experience moderate to severe levels of burnout, which includes symptoms of anxiety and depression.
40-75%
OF OB/GYNS
Reported symptoms of burnout, which can include anxiety and depression.
30-50%
OF LABOR & DELIVERY NURSES
Reported symptoms of burnout, which can include anxiety and depression.
Source: The American College of Obstetricians and Gynecologists (ACOG) BIRTH PROFESSIONALS
Specialized Mental Health Care That Understands You
The mental health of obstetricians, midwives, labor and delivery nurses, and doulas is a growing area of concern. While specific statistics can vary by region and study, there are some key findings on anxiety, depression, and trauma among these professionals.
These statistics highlight the mental health challenges faced by professionals just like you, underscoring the importance of receiving mental health support and resources that fit your specific needs as a maternity and newborn care professional.
Individual Therapy
RECONNECT WITH YOUR ‘WHY’ AND FIND EMOTIONAL BALANCE AND JOY IN YOUR CAREER AGAIN
Therapy provides a supportive environment to explore your thoughts, emotions, and experiences without judgment. In our sessions, you'll gain valuable tools to manage the stress, anxiety, depression, or burnout that can arise from your demanding role.
Additionally, you'll learn strategies to heal from trauma and improve communication and relationships, empowering you to take control of your well-being. Reach out today to start your journey toward achieving the mental and emotional balance you deserve.
Virtual Individual Therapy
$145 -$175 | 50-Minute Sessions
Available to residents of Minnesota & Texas
Appointments available Monday - Friday
Therapy via HIPAA Compliant Telemedicine Portal
Private Pay & Insurance Options
I am currently a private-pay, out-of-network provider. While I don't accept insurance directly, your insurance plan may have out-of-network benefits, meaning they will reimburse you for a portion of our session cost.
To assist you, I have partnered with Thrizer to handle the out-of-network process automatically for you. With Thrizer, you will only have to pay your co-insurance for our sessions instead of paying my full fee and waiting for reimbursements. This can save you, on average, 70% upfront on our sessions.
During our consultation call, I can help you verify if you have out-of-network benefits and how much your co-insurance would be.
““Katherine exudes a therapeutic presence like very few others in her field. I have worked with her both professionally and personally in various (medical) settings and she consistently ushers calm into the chaos that can be the birth and/or postpartum season.” ”
Your Healing Journey Starts Today!
Let’s schedule a free 15-minute consultation to discuss your goals and how I can help.